the first exhale
prasko Social Work
The first exhale after enduring any hardship, can be the heaviest to let go. Wherever you are, I’ll meet you there.
Prasko Social Work supports practitioners, parents and the community towards growth, peace and connection through authentic experiences of supervision, perinatal counselling and parenting support and rhythmic healing and connection.
My mission is for you to be seen, cared for and to grow, in an honest and trusting space. Here, you can exhale and find your own rhythm of who you really are.
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Professional Supervision for Social workers, case managers, community welfare workers, as well as for allied health workers, and any helping professionals.
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PERINATAL COUNSELLING
Hollistic support and counselling focussing on the perinatal period, pre-conception to postpartum (two years and beyond). Includes counselling for grief and loss, birth trauma, depression and anxiety and perinatal mental health. Support for fathers, partners and non birthing parents included.
PARENTINGHollistic support for parents adjusting to change, stress, anxiety and depression, grief and loss, balancing priorities and pressure, identity shift
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Coming Soon
Using rhythm, connection and somatic awareness to bring calm, healing and release.Therapeutic group drumming for adults
Engaging drumming for kids.
Drumming through grief groups
Im currently developing upcoming workshops and groups.
Click the Contact page to Register your Interest
I’m Rachael, creator of Prasko Social Work. I’m a Social Worker and Counsellor based in South West Sydney, respectfully living and working on the lands of the Cabrogal Clan of the Dharug Nation. Prasko Social Work can be accessed Australia wide via Telehealth.
This practice has been shaped by over 12 years of experience walking alongside families through some of their most difficult moments, holding onto hope when it seems hardest to find. With a particular interest in grief, parenting and perinatal mental health, I combined my passions, my child protection experience and further studies to bring you Prasko Social Work.
Leading teams in child and family services, I’m trained and experienced in clinical supervision. I am passionate about justice, and building systems that genuinely support vulnerable families and workers alike. I believe true, quality supervision is essential to the work, should be prioritised, and can support social workers and helping professionals to thrive.
What you’ll get from me is an authentic experience of being seen and cared for. I am enthusiastic and optimistic, warm and encouraging. I see the world through a big picture lens and understand that your environment can support or obstruct you. Together, we can explore your struggles and hopes and move towards growth, peace and connection
ABOUT Me
Connect with me
Got a question or not sure where to start?
Fill the form or send me an email at praskosocialwork@gmail.com.au or connect with me on Instagram at praskosocialwork
Ready to start?
BOok a free call today
Book a free 20 minute phone chat to find out more and see if Prasko is the right fit for you.
